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Constipation Remedies for Adults Part 2

Updated on January 14, 2015

How to Stop Constipation Naturally.

I Lost 20 Pounds, Stopped My Constipation and Healed Fissure and Hemorrhoids.

Constipation Remedies for Adults. 10 Crucial Steps to Stop Constipation Forever. I spent a lot of time in Pain, Bleeding Fissures and Hemorrhoids until I discovered the Plan to Stop Constipation in My Life and I Believe with all my heart that this Plan will Help so many People Suffering from Constipation caused from their diet.

Would you believe even a HEALTHY High Fiber eating plan can be the cause of Constipation. It was for me. I was eating Healthy Grains, Fruits, Vegetables, Lean Protein and drinking soooooooo much water and I was still constipated until I finally discovered that Gluten constipation and some protein powder constipation was a problem.

I discovered a fantastic High Protein and High Fiber shake mix that is one of my best constipation remedies for adults and myself. Juice Plus Complete Protein Shake Mix is a HUGE help to stop constipation. It is even gluten free and dairy free and really delicious. I love it so much, I decided to become a representative because it took me 10 years to find this good of a smoothie protein powder that didn't cause constipation and tasted great. If you don't like it, you won't drink it.

WHY? Doctors, Health Professionals, Chiropractors, Internet Research could not give me the total Plan. I lay out a comprehensive Plan that worked for me and on top of that, I lost 20 pounds. You will benefit greatly from these Healthy Eating tips.

I know that reading ALL parts of this series is time consuming but there is so much important information to help you get healthier and stop constipation. Even if you don't suffer from constipation, the tips will help you improve your health if you are not eating a well balanced diet. You can pass these tips onto your family and hopefully form a new path to a healthier life for them too.

If your constipation is caused by unhealthy eating habits, please consider reading all 4 parts of these articles to get healthier, heal hemorrhoid, lose weight and enjoy general health and well being. Learn how to stop constipation and lose weight. Eating healthier to improve your overall health and well being at the same time too.

I am in the process of consolidating these articles to make it easier for you to find information to Stop Agonizing Constipation.

Photos: by Linda and Juice Plus

How to Stop Constipation

Lose Weight

Get Healthier

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